Or should I say down? Let's hope you are well and handling this pandemic gracefully. It isn't easy when you have to change your basic...

We are in the middle of this pandemic and you ask me what do we have to be happy about today? How are we so blessed? Look around you...do...

Since March life has changed quite a bit for all of us. Our jobs have protocols, our homes are our safe haven, there is social distancing...

Finally, some color in the yards and on front porches! It brings light to my heart and a song to my lips. I am starting to feel a bit...

Just checking in to see how you all are doing today. I know these days can be trying. It is tough to quarantine, self-distance, be away...

Stay vigilant-wear a mask in public, do your part to stay ahead of this crazy Covid-19! Social distancing and staying home is highly...

I just wanted to wish you all the joys of the Easter season. He has Risen! And so, it is! Celebrate this holiday with the knowledge that...

No, really, how are you feeling? The pandemic is nothing to joke about, is it? So many lives effected. So many coming down with Covid-19,...

Spring has almost sprung...so to speak! Just around the corner, we will be seeing longer days and beautiful sunsets. What else will you...

A tear is like a snowflake, no two are just alike. Some flow for sadness, others flow for joy. This time of year evokes many emotions...

Do the holidays bring you to tears? Missing loved ones and can't wait until they are over? What if you could find a way to honor your...

I start out every morning with my feet planted firmly on the floor and my hands crossed, with a Thank You Lord on my lips! I am grateful...

Which of these days really matter? Only one, really. Today. Because you can't do anything about what you did yesterday and tomorrow isn't...

That's the truth. You are who you are at this very time and place for a reason, you are enough. Your career has brought you to the...

Sometimes we have to let go of a painful past to find it. Some days it seems impossible to find in our all-too-busy day. If you are...

Picture this: Your eyes open and it's a new day...are you smiling? Are you dreading the hours between 9 and 5? Are you a stay at home...

Are you celebrating each day? Are you taking in each moment? Are you making new memories? You should be. Nothing is more important than...

Only you hold the answers to the questions the universe is asking you. Each day you wake up with a choice: should I chase the sunshine or...

The short answer is yes. Suffering a loss, any loss can send us spiraling into grief. We need to remember we can grieve the loss of many...

Breathe easier in just minutes after you recite these mantras and do some deep breathing. We all deserve relaxation and fulfillment...